Contact me for a free 20 minute telephone consultation where we can determine if walking therapy is a good fit for you.
Before I start therapy with anyone I like to do a quick 20 minute phone consultation first to determine if we are a good fit for each other. Contact me to schedule a free 20 minute telephone consultation.
Walking therapy, sometimes called Walk-Talk Therapy or Walk-And-Talk Therapy, is an alternative to traditional in-office therapy that takes advantage of the theraputic properties of exercise and fresh air. Some clients find that its easier to relax, release tension and talk more openly when in the outdoors walking side-by-side rather than sitting in an office face to face.
My office is located inside the Issaquah Work Lofts building at
160 NE Gillman Blvd Suite 443
Issaquah, WA 98027
Enter your answer here
Enter your answer here
I now can accept both Premera Blue Cross as well as Medicare. Check back often as I'm adding more Insurance providers often.
As a born and raised Washingtonian I'm no stranger to bad weather. Proper clothing is the key to allow us to trek on even in the rain.
However, for safety appointments may need to be rescheduled, cancelled or go indoors due to air quality, extreme heat, ice, lightning, wind or snow storms.
I offer walking therapy in, and around, the greater Issaquah area.
Walking Therapy, sometimes referred to as Walk-Talk Therapy or Walk-and-Talk Therapy, is an alternative to in-office therapy that infuses the benefits of exercise and fresh air to a therapy session.
Prior to starting any therapy I recommend we do a consultation free of charge so that we can both get a better feeling for each other. If at the end of that call we both feel like its a good fit, only then will we schedule additional appointments.
If you're considering walking therapy and want to discuss the options please call or email to schedule a 15 minute consultation.
A draw back to walking therapy is decreased privacy. I prioritize less populated walking paths to minimize the effects on privacy. It is also best to choose paths outside of your direct neighborhood to reduce seeing people you know. Before our sessions we will review how you would like to address others that we meet on the trail.
Further, I will monitor our closeness to others and assist with adjusting our pace or path to reduce being overheard. If you become emotional during a session I will steer us to a more private area.
Enter your answer here
Grief is a generic term that can apply to any kind of loss.
Bereavement is a specific kind of grief, the grief over the death of a loved one.
I currently offer walk therapy sessions in Issaquah and surrounding areas.
I'm currently accepting both Premera Blue Cross and Medicare. Check back often though as I'm always adding more providers.
Enter your answer here
I currently am accepting Premera Blue Cross as well as Medicare. Check back often though as I'm adding more options.
Please always consult your doctor for personal recommendations for safe exercise.
Issaquah offers a variety of ADA accessible trails that include paved and compacted dirt. I use trails that have zero to limited elevation gain. Further, you set the pace so we can take as many breaks as needed.
....schedule a free 15 minute consultation to discuss therapy options and what is right for you
Enter your answer here
Walking Therapy, sometimes referred to as Walk-Talk Therapy or Walk-and-Talk Therapy, is an alternative to in-office therapy that infuses the benefits of exercise and fresh air to a therapy session.
I find that the best results are achieved when therapy sessions are attended regularly. Initially I find that scheduling once a week ....but....
Enter your answer here
I current offer walk therapy sessions in and around the greater Issaquah, WA region.
Enter your answer here
Grief therapy, or grief counseling, is the....
Enter your answer here
Enter your answer here